Importance of Personal Hygiene

Importance of Personal Hygiene

Personal hygiene is basically important for our health. Many people become the victims of many dreadful diseases because of lack of personal hygiene. By cleaning our body on daily basis, keeps our body healthy and free from germs. Good personal hygiene is also important for social reasons. If we look fresh and good, our impression will be very good on people surrounding us. But the first question is that how we can maintain a goof personal hygiene? Importance of Personal Hygiene How to maintain a good personal hygiene? Take a bath daily: By taking bath on daily basis, you can be protected from germs and harmful diseases. When you come home after your work place, you carry many germs from your surroundings, hence taking bath is the necessary step to be hygienic and healthy. Bathing daily with anti- bacterial soap and with warm water prevents body odor because it kills the odor-causing bacteria. Skin infections and allergies can also be reduced by carefully washing the affected areas of the body. Hand wash: The first thing that you carry and receive germs from is the hands. Regular hand wash keeps you away from harmful germs. Many diseases like cold, flu, diarrhea and other dis

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