Why is Gender Equality important?

Why is Gender Equality important?

Why is Gender Equality important? Today worldwide, we believe that equal rights should exist between men and women. Many organizations are working for the women rights now a days. They are developing programs for granting women access to health, education, and economic rights, and political participation. However, women usually have fewer opportunities than men to benefit from economic development, and in other areas of life. Gender equality is important because: Equal rights for men and women: Gender biases have rooted in our culture, it is very difficult to eliminate them. Women are working longer hours than men but are being paid less. Women are making up two-thirds of all illiterate people in the world, therefore it is very important to educate women and girls on a large platform. Gender inequality is basically the imbalance of power between men and women. It is a major problem on local, national and global level. It does not only affect the lives of individual men and women, but the inequality between genders also stunts economic growth and hinders development of the country. By providing equal rights to men and women, we can create a strengthen working environment. Eco

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What is Global Warming? Causes, Effects and its Prevention.

What is Global Warming? Causes, Effects and its Prevention.

What is Global warming? Global warming is a phenomenon which occurs due to rise in average temperature of the earth. It has a diverse effect on climate change in our system. Due to change in temperature, weather changes which disturbs the balance of the ecosystem. The main reason behind the rising temperature of the earth are the over production of the greenhouse gases and increased human activities. Greenhouse gases includes the carbon dioxide (CO2), methane, nitrous oxide (NO2, NO). Causes of global warming: The main causes of the global warming involving increased human activities are: Burning of fossils fuels: Burning of fossil fuels are the major and first cause of global warming. By burning coal, oil or natural gas, produced in the industries, releases CO2 in the atmosphere, resulting in increase in greenhouse effect. Greenhouse effect is described as a process that occurs when gases in Earth's atmosphere trap the Sun's radiations. The greenhouse effect is one of the major things that makes this planet a comfortable place to live. Deforestation: Excessive cutting of the forests is the main cause of increase in temperature of the earth. Plants usually absorb CO2 from th

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Importance of Personal Hygiene

Importance of Personal Hygiene

Personal hygiene is basically important for our health. Many people become the victims of many dreadful diseases because of lack of personal hygiene. By cleaning our body on daily basis, keeps our body healthy and free from germs. Good personal hygiene is also important for social reasons. If we look fresh and good, our impression will be very good on people surrounding us. But the first question is that how we can maintain a goof personal hygiene? Importance of Personal Hygiene How to maintain a good personal hygiene? Take a bath daily: By taking bath on daily basis, you can be protected from germs and harmful diseases. When you come home after your work place, you carry many germs from your surroundings, hence taking bath is the necessary step to be hygienic and healthy. Bathing daily with anti- bacterial soap and with warm water prevents body odor because it kills the odor-causing bacteria. Skin infections and allergies can also be reduced by carefully washing the affected areas of the body. Hand wash: The first thing that you carry and receive germs from is the hands. Regular hand wash keeps you away from harmful germs. Many diseases like cold, flu, diarrhea and other dis

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Importance of Extracurricular Activities for Students

Importance of Extracurricular Activities for Students

Extracurricular activities are activities that fall outside the scope of your regular course. Students which are involved in these activities are much sharper and stronger than the other kids. Extracurricular activities are those which you can have at a regular basis, not just only on weekends. Along with the school courses, these activities are important for the students to develop their brains into a greater and successful mind. Extracurricular activities provides a productive break from the study. Importance of Extracurricular Activities for Students: Improves academic performance: By participating in extracurricular activities, students can improve their academic records. Students who take part in their favorite passionate activities are usually more focused in their studies as well. Their brains are more efficient and highly concentrated on their studies. These activities help them to get higher grades in school/college. Stronger mind: A strong body has a strong mind. Extracurricular activities help students to strengthening their minds. High-endurance sports will train students to maintain patience and resilience in the face of any intense difficult situation. A stronger

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Habits of highly successful people

Habits of highly successful people

Many people wonder how they can become highly successful, not realizing that by adopting some of the valuable habits, they can achieve anything in their life. Successful people are where they are today because of their rules and habits. A study shows that habits can actually determine 95% of a person’s behavior. By creating good habits and adopting a positive behavior, you too can become a successful person and live a prosperous life. The habits of highly successful people are as follows: Habits of highly successful people: Goal-oriented: The first habit to become a highly successful person is to become a goal-oriented person. If you know exactly what you want, you can achieve anything. Having a clear mind about a target or a goal is very important for you so that you can focus on it very clearly. Hence you can put your every effort and work into it to reach your destination. First, you need to be a habitual goal setter and dedicate yourself to your goal. All highly successful people are intensely goal-oriented. They review and work on their plans as a daily routine. Any idea you create in your mind today can be the life you live tomorrow. To get there, though, you should

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Benefits of Yoga | 12 Major benefits of yoga

Benefits of Yoga | 12 Major benefits of yoga

Benefits of Yoga: Yoga is considered as a disciplined method for attaining a goal in your life and techniques of controlling the body and the mind in a particular and composed way. Yoga is usually beneficial for physical and mental health. There are numerous benefits of yoga, some of them are discussed here: Improves flexibility and body posture: Yoga helps to improve the posture of our bodies. Poor posture can cause back pain and other muscle and joint problems. Each time you practice yoga, you take your joints through their full length of motion. This can help prevent degenerative arthritis and osteoporosis. Increases blood flow: Yoga gets your blood flowing in your whole body. More specifically, the relaxation and stretching exercises you learn in yoga can help your circulation, especially in your hands and feet. Yoga also boosts levels of hemoglobin and red blood cells, which carry oxygen to the tissues and they perform their functions quite efficiently. Improves heart health: One of the important benefits of yoga is that when you regularly get your heart rate into the aerobic range, you lower your risk of heart attack and can relieve depression. Yoga exercises can impro

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How to get over a breakup | Tips to handle a breakup

How to get over a breakup | Tips to handle a breakup

How to get over a breakup: Life is full of ups and downs. Many people encounter many kind of problems in their lives and courageously face them. Heart break or you can say a “breakup” is one of the common and big problem for younger generation now a days. Some adults can handle these breakups quite easily but some of them cannot handle the pain on their own. They need some kind of advice and therapy to cure them. Here are some important suggestions on how to get over a breakup and how you can handle and heal the pain in a more productive way. Don’t stalk them on social media: If you keep your tabs on them by looking and checking their social media posts, you will never going to heal completely. You should unfriend/ unfollow them from everywhere. Don’t play victim games: Many people are offended easily as they view themselves as victims. Don’t consider yourself as a victim otherwise you will lose your identity and worth. Don’t put the blame on anyone, just understand the thing that whatever happened, it is happened for a reason. No one can change the past situation. Don’t allow your past to ruin your present and future. Don’t text or date immediately

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Causes of Orthostatic Hypotension and its treatment

Causes of Orthostatic Hypotension and its treatment

We will discuss the causes of Orthostatic Hypotension and its treatment.There are many symptoms by which orthostatic hypotension can be diagnosed. Causes of Orthostatic Hypotension and its treatment What is Orthostatic hypotension? Orthostatic hypotension is also called as postural hypotension, it is a form of low blood pressure that happens when you stand up from sitting or lying down. Orthostatic hypotension can make you feel dizzy or lightheaded, and maybe even a little faint. It can be mild and last for less than a few minutes. However, long-lasting orthostatic hypotension can be a sign of a more-serious problem. Acute orthostatic hypotension is usually caused by dehydration or lengthy bed rest, and can easily be treated. Chronic orthostatic hypotension is usually a sign of another serious health problem, therefore its treatment varies. SYMPTOMS OF ORTHOSTATIC HYPOTENSION: During the orthostatic hypotension, a person feels fainted and his brain is not working actively at that time due to insufficient blood supply, it is slowly staring to get shut down. The main orthostatic hypotension symptoms are: Lightheadedness Confusion Nausea Fainting or pass

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What kind of cancer does Asbestos cause?

What kind of cancer does Asbestos cause?

Here are some important points on what kind of cancer does asbestos cause to our health and how to avoid asbestos exposure. What kind of Cancer does Asbestos cause? Due to asbestos exposure in the environment, many health-related problems are occurring and a specific type of cancer is developing in the human body. So what kind of cancer does asbestos cause, here are the important points: What is asbestos? Asbestos is a name given to a specific group of naturally occurring minerals that are resistant to heat and corrosion. They were widely used for years to make construction materials, automotive parts, and many other materials. Asbestos has been used in products, such as: Insulation for pipes Floor tiles Building materials Insulation in walls and attics Vinyl tiles used for floors Blankets that protect hot water pipes Fabrics that resist heat Car brakes Types of asbestos: Asbestos minerals are divided into two major groups: Serpentine asbestos Amphibole asbestos.   Serpentine asbestos includes the mineral which is chrysotile, having very long, curly fibers that can be woven. Chrysotile asbestos is the form of asbestos that h

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How to Stop Hair fall | 10 Quick Tips to Stop Hair Fall

How to Stop Hair fall | 10 Quick Tips to Stop Hair Fall

There are some quick tips for how to stop hair fall.10 quick easy steps to stop the hair fall process effectively and naturally. HOW TO STOP HAIR FALL Hair fall is a common problem and it is a natural phenomenon. Males as well as females both are affected by this process. Hair fall can be caused by different things like malnutrition, anxiety, depression, genetics, and pollution. If you are experiencing excessive hair fall than the normal value then you should follow these points of how to stop hair fall: Proper hygiene: Washing your hair thrice a week is essential for the natural growth of the hair. The growth of the hair is affected by dandruff which is produced due to the oily scalp and dirt particles, therefore it is advised to clean your scalp by washing your hair frequently. Diet: One’s diet should contain all the necessary vitamins and minerals so that your hair can grow faster than normal. Hair follicles are made up of a protein called keratin which strengthens the hair bonds. The foods containing proteins such as eggs, milk, yogurt, are good for the hair growth and also for stopping the hair fall. Green and fresh herbs can also prove to be very

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